Thursday, 13 February 2014

100 Rules of Happiness: Rule 01

Hug someone everyday!

A #hug is a simple and universal gesture that instantly creates a  positive exchange of energy between two people. When you hug someone, you bond with them – you literally become closer to their heartbeat. You share their energy space with them. You enter their @AuricField, as they enter yours. This creates a very powerful connection. That’s why a hug can break big barriers and build bonds that can alter not only how you feel at that moment, but also how you feel for a long time after.






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